Tag: Before He Cheats

Fitness Friday: I’ve Got the Music in Me!

Posted Jan 9 2015 in , , , , , , , , , , ,

I try to work out four times per week. Of course, it doesn’t always happen. Last night I didn’t leave the day job until after 7 pm and I had to get home instead of go to the gym, but…I try. My workouts typically consist of 30 minutes of cardio and 30 minutes of floor […]

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