Tag: Food Diary

Fitness Friday: The Day After Thanksgiving

Posted Nov 28 2014 in , , , , ,

Wow. It’s the day after Thanksgiving. We ate, we drank, we ate some more. And man, today, I’m not hungry AT ALL! Yesterday I didn’t keep track of what I ate. Part of me is glad. Did you know the average adult consumes about 4000 calories on Thanksgiving? Not sure if I did, but it […]

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