Tag: Charley Horse

Fitness Friday: Ouch – Charley Horse!

Posted Jan 16 2015 in , ,

This morning I was relaxing in a recliner when my calf muscle just started to spasm. I really hate charley horses. They are painful, and even after stretching them out they tend to linger. A charley horse is really just a muscle spasm. I get them occasionally. Usually in bed or when I’m relaxing. What […]

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