Adrian's Blog

Fitness Friday: It’s All About the Feet!

Posted Nov 21 2014 in , , , , ,

The worst thing about working out: it actually does help stress; it does make you stronger; it does give you a sense of wellbeing… and for every week you miss, it seems to take months to get back to where you were. I hate it! Except that it truly does do everything advertised. Why couldn’t […]

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Techno Thursday: What the heck is Nanotechnology?

Posted Nov 20 2014 in , , , , ,

Okay, I admit it. I’m a geek. And occasionally in my books I’ll put something a little fun and techie! I occasionally even get a comment about how some things in my books are unbelievable. BUT… there’s a lot of science these days that is true…and unbelievable. Nanotechnology is a science that defies the laws of […]

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Wednesday Wisdom: Start with the Woman in the Mirror

Posted Nov 19 2014 in , , ,

If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month. — Theodore Roosevelt

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Tuesday Tunes: A Hero Comes Along

Posted Nov 18 2014 in , , , , , , , , , ,

Some days I wonder if heroes exist anymore. I’m an optimist at heart, but sometimes I look around and have to wonder…where have all the heroes gone? I’m not talking about celebrities or sports figures or the rich and famous. I mean the person who sacrifices without expectation. The man or woman who does the […]

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Monday Memories: What I am Thankful For

Posted Nov 17 2014 in , , , , ,

My friends. I have the best friends in the world. They support me, carry me when I’m falling and celebrate when wonderful things happen. They even kick me in the hind end when I need it. Thank you, my friends. I love you! My family. I have a wonderful family who inspire me daily. In […]

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